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Caffeine is one of the most widely used ergogenic aids in sport, known for its performance-enhancing effects on endurance, strength, and cognitive function. Beyond these well-established roles, emerging evidence suggests...

Depression is a prevalent mental health disorder affecting both the general population and athletes, despite the latter often being perceived as psychologically resilient. Athletes are exposed to unique stressors such as...

Background. Long QT Syndrome (LQTS) is a hereditary cardiac channelopathy that predisposes individuals to malignant arrhythmias and sudden cardiac death. In athletes, physiological cardiac adaptations can mask or mimic L...

Background. Photobiomodulation (PBM) has gained attention as a potential non-invasive strategy to enhance muscle recovery following exercise-induced muscle damage. However, its effectiveness remains inconsistent across ...