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This article defines the construct of self-compassion and describes the development of the Self-Compassion Scale. Self-compassion entails being kind and understanding toward oneself in instances of pain or failure rather...

"Emotional dysregulation, in the form of anxiety and depression, has a significant economic, social and psychological impact on a global scale. Several approaches have been developed in the hope of helping people to bett...

Este sabio y profundo libro te ayudará a transformar tu sufrimiento en una experienciade compasión, ecuanimidad y felicidad.Kristin Neff, autora de Self-Compassion La enfermedad crónica plantea numerosos desafíos, de...

Embark on a profound journey within the realms of the human psyche with 'Deep Learning: Unlocking Our Emotions.' This captivating book delves into the intricate landscapes of our emotions, unraveling the complex tapestry...

Los editores y colaboradores tratan una amplia gama de temas, que van de la psicología budista a las últimas investigaciones del cerebro pasando por las distintas aplicaciones de mindfulness. Este libro ofrece una guí...

Subjects / keywords: Curiosity; Emotional intelligence; Empathy; Self-consciousness (Awareness); Compassion

Subjects / keywords: Leadership; Psychological aspects; Mindfulness (Psychology); Selflessness (Psychology); Compassion