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Background and Study Aim. Youth tennis performance depends on the development of multiple physical domains, including speed, agility, power, accuracy, and endurance. Although numerous training interventions have been pro...

Background and Study Aim. Physical education traditionally focuses on the development of motor skills as a core educational objective. At the same time, physical education lessons may also contribute to the development o...

Background and Study Aim. Overweight among student-athletes can limit performance, endurance, and overall health. High-intensity interval training (HIIT) is a time-efficient approach that has been shown to improve fitnes...

Background and study aim. Placebo responses are a well-known psychophysiological phenomenon observed in various areas of human performance. In the context of physical activity, these responses can influence motivation, p...