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Background and Study Aim. Ergogenic aids are widely used to enhance exercise performance and training adaptations. Among these, caffeine is recognized for its stimulatory effects on the central nervous system and neuromu...

Background and Study Aim. Finger flexor strength and endurance are components of lead climbing performance. Climbers develop these qualities within specific training environments shaped by facility characteristics and co...

Background and Study Aim. Youth tennis performance depends on the development of multiple physical domains, including speed, agility, power, accuracy, and endurance. Although numerous training interventions have been pro...

Background and Study Aim. T20 cricket is characterized by rapid scoring, high-risk shot selection, and demanding fielding requirements. In this format, team performance depends on how effectively runs are distributed acr...

Background and study aim. Placebo responses are a well-known psychophysiological phenomenon observed in various areas of human performance. In the context of physical activity, these responses can influence motivation, p...

Background and Study Aim. Speed-strength fitness and body dimensions are components of athletic performance in combat sports. The interaction between speed-strength fitness parameters and anthropometric characteristics i...

Background and Study Aim. Postural control is a fundamental skill that emerges from the interaction between the central nervous system and sensorimotor structures. It enables the maintenance of body balance and plays a c...

Background and Study Aim. Taekwondo is a combat sport characterized by high-intensity intermittent actions that place substantial demands on the cardiovascular and metabolic systems of athletes. Competitive performance i...

Background and Study Aim. Muscular endurance and physiological efficiency are relevant factors for middle-distance performance. While aerobic and resistance exercises improve these attributes, little is known about their...

Background and Study Aim. Overweight among student-athletes can limit performance, endurance, and overall health. High-intensity interval training (HIIT) is a time-efficient approach that has been shown to improve fitnes...

Background and Study Aim. Motor training programs that integrate cognitive demands are increasingly used in early childhood education. Approaches based on the Stroop principle combine motor actions with inhibitory contro...