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A Combined Exercise Program in Sedentary Older Adults: A Randomized Control Trial

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A Combined Exercise Program in Sedentary Older Adults: A Randomized Control Trial

Behnoosh Aminikhah et al · Shiraz University of Medical Sciences · 2026 · ISSN 2345-6167

Background: This study investigated the effectiveness and durability of a combined exercise program on strength, endurance, speed, agility, flexibility, and quality of life in sedentary older adults.Methods: In this rand...

LCC LCC:Therapeutics. PharmacologyIdioma eng

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Effects of Eight Weeks of NASM Exercises on Functional Tests, Pain, and Quality of Life in Khatam Al Anbia University Students

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Acceso abierto Artículo DOAJ

Effects of Eight Weeks of NASM Exercises on Functional Tests, Pain, and Quality of Life in Khatam Al Anbia University Students

Mohammad Khajebafghi et al · Shiraz University of Medical Sciences · 2026 · ISSN 2345-6167

Background: Musculoskeletal injuries are highly prevalent among military students, and exercise therapy is widely used for both the prevention and rehabilitation of such injuries. This study aimed to examine the effects ...

LCC LCC:Therapeutics. PharmacologyIdioma eng

Acceso abiertoRuta libre sin proxy. Acceso recomendado cuando no hay suscripción activa.

Open Access

Disponible en línea Ficha bibliográfica

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