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Carol Ewing Garber; Bryan Blissmer; Michael R. Deschenes; Barry A. Franklin; Michael J. LaMonte; I‐Min Lee; David C. Nieman; David P. Swain · Medicine & Science in Sports & Exercise · 2011
The purpose of this Position Stand is to provide guidance to professionals who counsel and prescribe individualized exercise to apparently healthy adults of all ages. These recommendations also may apply to adults with c...
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