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Readiness, recovery, and strain: an evaluation of composite health scores in consumer wearables

Doherty Cailbhe et al · De Gruyter · 2025

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Author / responsible party
Doherty Cailbhe et al
Publisher
De Gruyter
Year
2025
ISSN
2942-6812
ISSN
2942-6812
Language
English

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Consumer wearables increasingly provide users with Composite Health Scores (CHS) – integrated biometric indices that claim to quantify readiness, recovery, stress, or overall well-being. Despite their growing adoption, the validity, transparency, and physiological relevance of these scores remain unclear. This study systematically evaluates CHS from leading wearable manufacturers to assess their underlying methodologies, contributors, and scientific basis.

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APA 7

al, D. C. E. (2025). Readiness, recovery, and strain: an evaluation of composite health scores in consumer wearables. https://doi.org/10.1515/teb-2025-0001

MLA

al, Doherty Cailbhe et. "Readiness, recovery, and strain: an evaluation of composite health scores in consumer wearables." 2025. https://doi.org/10.1515/teb-2025-0001.

Chicago

al, Doherty Cailbhe et. 2025. "Readiness, recovery, and strain: an evaluation of composite health scores in consumer wearables.". https://doi.org/10.1515/teb-2025-0001.

Harvard

al, D. C. E. 2025, Readiness, recovery, and strain: an evaluation of composite health scores in consumer wearables, De Gruyter, available at: https://doi.org/10.1515/teb-2025-0001 [Accessed 7 Aug. 2026].

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Title
Readiness, recovery, and strain: an evaluation of composite health scores in consumer wearables
Author / contributors
Doherty Cailbhe et al
Publisher
De Gruyter
Publication year
2025
ISSN
2942-6812
ISSN
2942-6812
Language
English

Subjects

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wearable technology; digital health; heart rate variability; consumer wearables
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