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Self-determined motivation and state of flow in an extracurricular program of Small Sided Games

Hernaldo Carrasco Beltrán et al · Servicio de Publicaciones de la Universidad de Murcia · 2018

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Author / responsible party
Hernaldo Carrasco Beltrán et al
Publisher
Servicio de Publicaciones de la Universidad de Murcia
Year
2018
ISSN
0212-9728
ISSN
0212-9728
Language
English

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Abstract The aim of this work was to analyze the effects of a Small Sided Games (SSG) extracurricular program based on football in the self-determined motivation and state of flow. The program lasted 11 weeks and 47 adolescents from Playa Ancha (Valparaiso, Chile) (15.57 ± .72 years). A quasi-experimental design pre-post test was used with a control group. In order to evaluate the motivation, the Behavioural Regulation in Exercise Questionnaire (BREQ-3) was used, and, to analyze the flow, the Flow State Scale was used (FSS). The results obtained indicated positive effects of the program on intrinsic regulation, introjected regulation, amotivation, the perception of the challenge-skill balance, the distortion of time and the autotelic experience. These data suggest that sports participation in extracurricular hours could have a positive impact on self-determined motivation and the state of flow, improving the experience of physical-sporting practice in the school context.

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APA 7

al, H. C. B. E. (2018). Self-determined motivation and state of flow in an extracurricular program of Small Sided Games. https://doi.org/10.6018/analesps.34.2.258621

MLA

al, Hernaldo Carrasco Beltrán et. "Self-determined motivation and state of flow in an extracurricular program of Small Sided Games." 2018. https://doi.org/10.6018/analesps.34.2.258621.

Chicago

al, Hernaldo Carrasco Beltrán et. 2018. "Self-determined motivation and state of flow in an extracurricular program of Small Sided Games.". https://doi.org/10.6018/analesps.34.2.258621.

Harvard

al, H. C. B. E. 2018, Self-determined motivation and state of flow in an extracurricular program of Small Sided Games, Servicio de Publicaciones de la Universidad de Murcia, available at: https://doi.org/10.6018/analesps.34.2.258621 [Accessed 6 Aug. 2026].

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Title
Self-determined motivation and state of flow in an extracurricular program of Small Sided Games
Author / contributors
Hernaldo Carrasco Beltrán et al
Publisher
Servicio de Publicaciones de la Universidad de Murcia
Publication year
2018
ISSN
0212-9728
ISSN
0212-9728
Language
English

Subjects

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Physical activity; Small Sided Games; Adolescents; Motivation; Flow
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