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Effects of pre-performance routines on concentration and task accuracy in non-athletes

Natsumi Shin et al · Society for Science and Technology · 2017

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Author / responsible party
Natsumi Shin et al
Publisher
Society for Science and Technology
Year
2017
ISSN
2186-4942
ISSN
2186-4942
Language
English

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Top athletes use pre-performance routines to improve their performances. We here examined whether pre-performance routines improve accuracy in the tasks performed by non-athletes. Thirteen non-athlete students were subjected to darts, arithmetic and memory tasks after pre-performance routines. The non-use of pre-performance routines was used as a control. The levels of concentration were assessed with the electroencephalography. The use of pre-performance routines significantly increased the levels of concentration during the darts and the memory tasks. Moreover, pre-performance routines also significantly improved the accuracy in the darts task. These findings suggest that pre-performance routines have potential to improve concentration and task accuracy even in the non-athletes.

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APA 7

al, N. S. E. (2017). Effects of pre-performance routines on concentration and task accuracy in non-athletes. https://doi.org/10.11425/sst.6.85

MLA

al, Natsumi Shin et. "Effects of pre-performance routines on concentration and task accuracy in non-athletes." 2017. https://doi.org/10.11425/sst.6.85.

Chicago

al, Natsumi Shin et. 2017. "Effects of pre-performance routines on concentration and task accuracy in non-athletes.". https://doi.org/10.11425/sst.6.85.

Harvard

al, N. S. E. 2017, Effects of pre-performance routines on concentration and task accuracy in non-athletes, Society for Science and Technology, available at: https://doi.org/10.11425/sst.6.85 [Accessed 6 Aug. 2026].

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Title
Effects of pre-performance routines on concentration and task accuracy in non-athletes
Author / contributors
Natsumi Shin et al
Publisher
Society for Science and Technology
Publication year
2017
ISSN
2186-4942
ISSN
2186-4942
Language
English
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